Recent Articles

Be Well: Tips for dealing with the pain of stress
Medical studies show that using physical treatments like acupuncture, chiropractic care, and massage have positive health benefits that may help with stress and pain.

Heart Health Tips: How Lowering Your Blood Pressure Can Help
Heart disease begins the moment we’re born and our lifestyle can hurry or slow the progress.

Caring for a Newborn: Survival Tips for Baby and You
It is an important time for bonding with your newborn and for your health. You are also recovering and adjusting.
Categories

Three local health plans. One community.
Apple Health (Medicaid)
Our plan for Apple Health (Medicaid) recipients here in Washington. We offer rich benefits for the whole family.
Medicare Advantage
CHPW Medicare Advantage offers members over 65 all the care they need, including pharmacy and vision, under one plan.
Individual & Family Plans
Cascade Care is Washington's public health insurance option. If you make too much money for Apple Health (Medicaid), you may qualify.