Recent Articles
Adult HealthMen’s Health: Checkups, screenings by age, and daily habits
What to expect at routine checkups for men, why they are important, and daily habits that support men’s health long term.
Mental HealthHow to Help Children Build Healthy Digital Habits
Kids love their digital devices, but how can parents help keep screentime from becoming unhealthy? Setting reasonable boundaries on how and when devices are used can help your child find a healthy balance. Learn more.
Pregnancy & BirthWhat is a doula? A guide to doulas for expecting or new parents
Discover how doulas support birthing people, improve birth outcomes, and help you feel empowered throughout pregnancy, birth, and postpartum.
Categories
Three local health plans. One community.
Apple Health (Medicaid)
Our plan for Apple Health (Medicaid) recipients here in Washington. We offer rich benefits for the whole family.
Medicare Advantage
CHPW Medicare Advantage offers members over 65 all the care they need, including pharmacy and vision, under one plan.
Individual & Family Plans
Cascade Care is Washington's public health insurance option. If you make too much money for Apple Health (Medicaid), you may qualify.

