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Recent Articles

Adult woman laying on white sofa, holding her forehead with one hand and tissue in the other hand, covered with a blanket and eyes closed. Behind her is a houseplant and a windowsill with pumpkins carved as jack-o-lanterns.Illness & Prevention

BOO to the Flu

Pro tip: Get your flu shot early.

Breastfeeding BenefitsPregnancy & Birth

How Breastfeeding Benefits Both Mom and Baby

Newborn babies need the right nutrition to grow up big and strong.

Drink waterIllness & Prevention

Why is it important to drink water? 7 great things water does for us.

Water makes our bodies stronger, our minds clearer, and our cells happier.

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Three local health plans. One community.

Apple Health (Medicaid)

Our plan for Apple Health (Medicaid) recipients here in Washington. We offer rich benefits for the whole family.

Medicare Advantage

CHPW Medicare Advantage offers members over 65 all the care they need, including pharmacy and vision, under one plan.

Individual & Family Plans

Cascade Care is Washington's public health insurance option. If you make too much money for Apple Health (Medicaid), you may qualify.

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