Your annual checkup could prevent cervical cancer: Here’s how

Cervical cancer is a slow-developing disease that starts in the cells of the cervix, but regular screenings can catch problems early and help prevent it.

Imagine taking one small step today that could protect your health for years to come. Cervical cancer screening is that step. It’s quick, simple, and can make a life-changing difference.

Even better, most health insurance plans cover preventive screenings at no cost to you.

Cervical cancer begins in the cells of the cervix, the lower part of the uterus. Because it develops slowly, regular screening can catch unusual changes early, when they’re easiest to treat. Staying up to date with screening is a simple way to protect your health and support your long‑term wellbeing.

Let’s explore how screenings work.

What to expect from your screening

Cervical cancer screening is typically done during a pelvic exam and is often included as part of an annual checkup. Screening usually starts at age 21 with a Pap test. Your doctor gently collects cells from your cervix to check for abnormal cells that could turn into cancer.

As you get older, your doctor may also recommend an HPV test, which checks for the human papillomavirus (HPV), a common virus that can sometimes lead to cervical cancer.

An added dose of protection: The HPV vaccine gives strong protection against the types of HPV that most often cause cervical cancer. The vaccine is recommended mostly for children (starting as early as age 9) and young adults. The best protection comes from combining HPV vaccination with routine screening.

Source: American Cancer Society

Both tests are quick and simple to complete. They are typically done in a doctor’s office or clinic. While they may feel uncomfortable, they are generally not painful.

Your comfort matters. Talk with your doctor about what to expect during the exam and share any concerns you have—they want to make sure you feel at ease every step of the way.

By the numbers: Each year in the United States, about 13,000 new cases of cervical cancer are diagnosed and about 4,000 women die of this cancer.

Source: Centers for Disease Control and Prevention

How often should I get screened?

Experts recommend that most people begin cervical cancer screening at age 21, with Pap tests every three years until age 30. After that, how often you need screening depends on your age, medical history, and the type of test you get. Your doctor can help you choose the schedule that’s right for you.

Screening usually stops at age 65 for people who are at average risk and have had consistently normal results.

CHPW Individual & Family Cascade Select members age 21 and older can earn a $50 gift card for completing a cervical cancer screening.*

Learn more at: individualandfamily.chpw.org/memberfirst

Overcoming worries and making the appointment

Life gets busy. Between work, family, and other responsibilities, it’s easy to put off scheduling preventive care visits.

Many people also hesitate to get screened because they feel healthy, think they’re too young or too old, worry about the results, or feel uncomfortable with the exam itself. If this sounds familiar, you’re not alone—these are very common feelings.

“Many people have anxiety about these exams. Just thinking about cancer can be upsetting,” says Dr. LuAnn C., Senior Medical Director at Community Health Plan of Washington. “Be sure to talk with your provider about your concerns. Let them know what you need to feel more comfortable.”

Investing in your future

Getting screened is worth it because it can catch issues early and often even prevent cervical cancer altogether. Think of it as an investment in your future. Taking just a few minutes for screening today can help protect your health and peace of mind for years to come.

“Cancer takes time to develop, sometimes many years. Symptoms usually only occur when a person already has cancer,” Dr. C. says. “Screenings are your chance to interrupt this process and protect yourself from cancer.”

So don’t wait— talk to your doctor or clinic about cervical cancer screening.

You’re doing it not just for yourself but for all those who count on you.

Learn more:

From our partners at Healthwise:

*Must be currently enrolled in CHPW Individual & Family Cascade Select, and also enrolled at the time of screening/test.

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